{"id":12,"date":"2018-07-04T02:32:15","date_gmt":"2018-07-04T00:32:15","guid":{"rendered":"https:\/\/sifnostrails.com\/?post_type=avada_portfolio&#038;p=12"},"modified":"2018-09-13T09:58:00","modified_gmt":"2018-09-13T07:58:00","slug":"1-the-eternal-capitals","status":"publish","type":"avada_portfolio","link":"https:\/\/sifnostrails.com\/it\/portfolio-items\/1-the-eternal-capitals\/","title":{"rendered":"1 : Le Capitali Eterne"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-slider-sc fusion-flexslider-loading flexslider flexslider-hover-type-none\" data-slideshow_autoplay=\"1\" data-slideshow_smooth_height=\"0\" data-slideshow_speed=\"7000\" style=\"max-width:100%;height:100%;\"><ul class=\"slides\"><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1-32.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1-33.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1-34.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1-35.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1-36.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1-37.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1-38.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1-39.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1-40.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1-41.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1-42.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1-43.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1-44.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1A-193.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1A-194.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><li class=\"image\"><span class=\"fusion-image-hover-element hover-type-none\"><img decoding=\"async\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/sifnos-trail-1A-195.jpg\" width=\"1100\" height=\"731\" \/><\/span><\/li><\/ul><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-2 fusion-content-boxes-7 content-boxes-timeline-vertical content-left content-boxes-timeline-layout content-boxes-icon-with-title fusion-delayed-animation\" style=\"--awb-hover-accent-color:#f44336;--awb-circle-hover-accent-color:#f44336;--awb-item-margin-bottom:40px;\" data-animation-delay=\"350\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-fade fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:18px;line-height:23px;\">1 : Agios Andreas - Artemonas<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<div class=\"table-3\" style=\"text-align: justify;\">\n<table style=\"width: 100%;\" width=\"100%\">\n<tbody>\n<tr>\n<th style=\"text-align: center; width: 25%;\" align=\"left\"><i class=\"fa fa-arrows-h fa-2x \" ><\/i><\/th>\n<th style=\"text-align: center; width: 25%;\" align=\"left\"><i class=\"fa fa-clock-o fa-2x \" ><\/i><\/th>\n<th style=\"text-align: center; width: 25%;\" align=\"left\"><i class=\"fa fa-heartbeat fa-2x \" ><\/i><\/th>\n<th style=\"text-align: center; width: 25%;\" align=\"left\"><i class=\"fa fa-repeat fa-2x \" ><\/i><\/th>\n<\/tr>\n<tr>\n<th style=\"text-align: center; width: 25%;\" align=\"left\">\n<p class=\"p1\">8,6<span style=\"font-family: inherit; font-size: inherit;\">km<\/span><\/p>\n<\/th>\n<th style=\"text-align: center; width: 25%;\" align=\"left\">\n<p class=\"p1\">3h05&#8242;<\/p>\n<\/th>\n<th style=\"text-align: center; width: 25%;\" align=\"left\">2\/5<\/th>\n<th style=\"text-align: center; width: 25%;\" align=\"left\">No<\/th>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img decoding=\"async\" class=\"alignnone wp-image-71 size-full\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/Trail11.gif\" alt=\"\" width=\"528\" height=\"130\" \/><\/p>\n<h4 style=\"text-align: left;\">PUNTO DI PARTENZA: Sito archeologico di Aghios Andreas, Artemonas (piazza centrale), Kastro\u00a0(met\u00e0 strada), Apollonia (attraverso i sentieri\u00a0 5, 6 e poi 1A)<br \/>\nPUNTI DI INTERESSE: il sito archeologico di Aghios Andreas, il monastero di Vryssi, il paese fortificato di Kastro, la chiesa di Panaghia Poulati<br \/>\nCOLLEGAMENTO CON I SENTIERI: 1a, 2, 3, 7, 8<br \/>\nAUTOBUS: Apollonia (dai sentieri 5 e 6)<\/h4>\n<\/div>\n<p style=\"text-align: justify;\">L\u2019inizio del sentiero \u00e8 situato in prossimit\u00e0 dell\u2019Acropoli neolitica di Aghios Andreas. Il sito archeologico \u00e8 aperto dal\u00a0 martedi alla domenica dalle 8,30 alle 15 (chiuso il lunedi e i giorni festivi). Il sentiero attraversa il sito archeologico e arriva all\u2019ingresso della chiesa di Aghios Andreas. Quando il sito archeologico \u00e8 chiuso si passa per un sentiero alternativo che lo costeggia e raggiunge il sentiero principale 200 m. dopo. Superata l\u2019area archeologica il sentiero continua verso il basso offrendo una vista fantastica sull\u2019isola di Sifnos.<\/p>\n<p style=\"text-align: justify;\">Attraversando un paesaggio rurale il sentiero arriva al Monastero di Vryssi, del 16\u00b0 secolo. \u00c9 l\u2019unico Monastero dell\u2019isola dove vi sono dei monaci. Dopo aver percorso qualche metro sulla strada principale, si traversa, facendo molta attenzione, e si prende il sentiero che scende verso est in direzione del paese di Kastro. Questa parte del percorso si snoda lungo il pendio che delimita il corso del torrente Erkies, uno dei principali torrenti di Sifnos. A un certo punto si attraversa il torrente, normalmente secco in estate, mentre in primavera o in inverno pu\u00f2 esserci acqua che scorre.<\/p>\n<p style=\"text-align: justify;\">Dopo poche centinaia di metri potrete vedere i resti di un antico mulino ad acqua\u00a0 e della condotta che lo alimentava. Il sentiero scende dolcemente verso la parte pi\u00f9 bassa di Kastro. C\u2019\u00e8 un segnale che indica la spiaggia di Seralia, continuare verso l\u2019alto. Dopo aver superato una colonna antica in mezzo ai campi, una breve salita a gradini vi porter\u00e0 nel paese. Kastro, abitata fin dall\u2019antichit\u00e0, \u00e8 stata la capitale di Sifnos fino al 1836. La maggior parte degli edifici risalgono ai tempi dei Veneziani.\u00a0 Vale la pena di passeggiare per le\u00a0 affascinanti stradine che all\u2019improvviso rivelano colonne, antichi sarcofaghi e antiche fortificazioni.<\/p>\n<p style=\"text-align: justify;\">Da Kastro il sentiero prosegue sul mare, fino alla chiesa di Panaghia Poulati, uno dei luoghi pi\u00f9 pittoreschi di Sifnos. Da qui il sentiero sale al piccolo paese di Aghios Loukas, da cui si raggiunge poi Artemonas,\u00a0 che segna la fine di questo percorso che rappresenta un vero viaggio nel tempo!<\/p>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);--awb-content-padding-left:64px;\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-fade fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:13px;\"><div class=\"icon\" style=\"margin-top:-13px;margin-bottom:-13px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><i style=\"border-color:#ffffff;border-width:1px;background-color:#f44336;box-sizing:content-box;height:42px;width:42px;line-height:42px;border-radius:50%;font-size:21px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-lightbulb far circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:18px;line-height:23px;\"> SUGGERIMENTI<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<div>Un sentiero in discesa a sinistra della Chiesa di Panghaia Poulati vi porter\u00e0 in una piccola baia dalle acque cristalline.<\/div>\n<div>\n<p>E\u2019 possibile iniziare il percorso partendo da Apollonia. Attraverso i sentieri 5 e 6 e prendendo poi il sentiero 1A , arriverete ad Aghios Andreas. Al termine del sentiero 1, ad Artemonas, potrte rotornare ad Apollonia utilizzando il largo sentiero che collega i due paesi. In questo modo terminerete la passeggiata al punto di partenza.<\/p>\n<\/div>\n<div>Nel Monastero di Vryssi c\u2019\u00e8 un interessante museo di arte ecclesiastica.<\/div>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:#ffffff;left:36px;top:21px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-content-boxes content-boxes columns row fusion-columns-1 fusion-columns-total-2 fusion-content-boxes-8 content-boxes-timeline-vertical content-left content-boxes-timeline-layout content-boxes-icon-with-title fusion-delayed-animation\" style=\"--awb-margin-bottom:20px;--awb-hover-accent-color:#f44336;--awb-circle-hover-accent-color:#f44336;--awb-item-margin-bottom:40px;\" data-animation-delay=\"350\" data-animationOffset=\"top-into-view\"><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);\" class=\"fusion-column content-box-column content-box-column content-box-column-1 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-fade fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading icon-left\"><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:18px;line-height:23px;\">1\u0391 : Firogia - Agios Andreas<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<div class=\"table-3\" style=\"text-align: justify;\">\n<table width=\"100%\">\n<thead>\n<tr>\n<th style=\"text-align: center; width: 25%;\" align=\"left\"><i class=\"fa fa-arrows-h fa-2x \" ><\/i><\/th>\n<th style=\"text-align: center; width: 25%;\" align=\"left\"><i class=\"fa fa-clock-o fa-2x \" ><\/i><\/th>\n<th style=\"text-align: center; width: 25%;\" align=\"left\"><i class=\"fa fa-heartbeat fa-2x \" ><\/i><\/th>\n<th style=\"text-align: center; width: 25%;\" align=\"left\"><i class=\"fa fa-repeat fa-2x \" ><\/i><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th style=\"text-align: center; width: 25%;\" align=\"left\">\n<p class=\"p1\">1,5<span style=\"font-family: inherit; font-size: inherit;\">km<\/span><\/p>\n<\/th>\n<th style=\"text-align: center; width: 25%;\" align=\"left\">\n<p class=\"p1\">35&#8242;<\/p>\n<\/th>\n<th style=\"text-align: center; width: 25%;\" align=\"left\">1\/5<\/th>\n<th style=\"text-align: center; width: 25%;\" align=\"left\">No<\/th>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><img decoding=\"async\" class=\"alignnone wp-image-114 size-full\" src=\"https:\/\/sifnostrails.com\/wp-content\/uploads\/2018\/07\/Trail1A.gif\" alt=\"\" width=\"528\" height=\"130\" \/><\/p>\n<h4 style=\"text-align: left;\">PUNTO DI PARTENZA: Fyroghia (attraverso i sentieri 5 e 6)<br \/>\nPUNTI DI INTERESSE: il sito archeologico preistorico di Aghios Andreas<br \/>\nCOLLEGAMENTO CON ALTRI SENTIERI: 1, 5, 6, 6B<br \/>\nAUTOBUS: Apollonia (dai sentieri 5 e 6)<\/h4>\n<p style=\"text-align: justify;\">Questo sentiero \u00e8 una scorciatoia che collega il sito archeologico preistorico di Aghios Andreas a Fyroghia. Potete utilizzare questo sentiero in combinazione con i sentieri 5 e 6 per raggiungere Aghios Andreas partendo dal paese di Apollonia, che rappresenta il punto di partenza migliore. Salendo verso Aghios Andreas attraverserete antichi terrazzamenti coltivati nell\u2019et\u00e0 neolitica\u00a0 dagli abitanti dell\u2019acropoli di Aghios Andreas. Il ritrovamento in questa zona di numerosi frammenti di ossidiana fa pensare che questi terrazzamenti fossero coltivati gi\u00e0 4500 anni fa.<\/p>\n<\/div>\n<\/div><\/div><\/div><div style=\"--awb-backgroundcolor:rgba(255,255,255,0);--awb-content-padding-left:64px;\" class=\"fusion-column content-box-column content-box-column content-box-column-2 col-lg-12 col-md-12 col-sm-12 fusion-content-box-hover content-box-column-last content-box-column-last-in-row\"><div class=\"col content-box-wrapper content-wrapper link-area-link-icon icon-hover-animation-fade fusion-animated\" data-animationType=\"fadeIn\" data-animationDuration=\"0.25\" data-animationOffset=\"top-into-view\"><div class=\"heading heading-with-icon icon-left\" style=\"margin-top:13px;\"><div class=\"icon\" style=\"margin-top:-13px;margin-bottom:-13px;-webkit-animation-duration: 350ms;animation-duration: 350ms;\"><i style=\"border-color:#ffffff;border-width:1px;background-color:#f44336;box-sizing:content-box;height:42px;width:42px;line-height:42px;border-radius:50%;font-size:21px;\" aria-hidden=\"true\" class=\"fontawesome-icon fa-lightbulb far circle-yes\"><\/i><\/div><h2 class=\"content-box-heading\" style=\"--h2_typography-font-size:18px;line-height:23px;\"> SUGGERIMENTI<\/h2><\/div><div class=\"fusion-clearfix\"><\/div><div class=\"content-container\">\n<p>Il sentiero 1A collega il punto di partenza del sentiero 1 con i sentieri 5 e 6. Attraverso questi sentieri, i sentieri 1 e 1A sono collegati al paese di Apollonia che \u00e8 il punto di partenza pi\u00f9 comodo.<\/p>\n<\/div><div class=\"content-box-shortcode-timeline-vertical\" style=\"border-color:#ffffff;left:36px;top:21px;-webkit-transition-duration: 350ms;animation-duration: 350ms;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><link rel=\"stylesheet\" href=\"..\/..\/staridas-geography\/css\/map.css\" \/>\n<div id=\"map\"><\/div>\n\n<script src=\"..\/..\/staridas-geography\/js\/Home_Button.js\"><\/script>\n<script src=\"..\/..\/staridas-geography\/js\/it\/Sifnos_Trail_01.js\"><\/script>\n<script src=\"https:\/\/maps.googleapis.com\/maps\/api\/js?key=AIzaSyDs0Hcjx7eiZsQo_3hGFHkigtkmtvemDhI&callback=initMap\" async defer><\/script>\n<div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-7\"><div class=\"\"><a href=\"https:\/\/sifnostrails.gr\/sifnos-trail-01.gpx\" target=\"_blank\" class=\"emd_dl_red class1\" download>Download GPX<\/a><\/div>    <style>            \r\n    .emd_dl_red {\r\n        -moz-box-shadow:inset 0px 1px 0px 0px #f29c93;\r\n        -webkit-box-shadow:inset 0px 1px 0px 0px #f29c93;\r\n        box-shadow:inset 0px 1px 0px 0px #f29c93;\r\n        background:-webkit-gradient( linear, left top, left bottom, color-stop(0.05, #fe1a00), color-stop(1, #ce0100) );\r\n        background:-moz-linear-gradient( center top, #fe1a00 5%, #ce0100 100% );\r\n       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